Don’t Be Shark Food
NOTES FROM CINDY BROWN
Fun fact a client shared with me. Sharks feed on prey with a low vibration.
Scientifically accurate? No freaking clue. (Google says yes.)
How often are we feeding the exact shit we say we don’t want? Doubt, fear, I'm not good enough. We make it our story again and again.
One of the biggest wins is learning to catch yourself before you spiral, shrink, compare, or make something mean more than it does.
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