The Formula
NOTES FROM CINDY BROWN
A friend called me last week telling me about how she was wanting ______ and it just wasn't coming to fruition. Could I help her?
I explained if you are in the energy of wanting you are always putting it in the future.
I walked her through the following.
How does the wanting it feel in your body?
She said "hard, constricted, yuck, I had no idea.”
How does it feel when you say WWIT for me to be/have _________. She said it felt expansive and possible.
Now take it a bit further, what belief is in the way of having that? (Remember the first thing that pops in your head within 3 seconds.)
Now clear all those babies.
How would you feel when you have that?
What did you do every day to have it? (habits, actions etc.)
Who do you have to be to have it?
BOOM!!! I just gave you the trillion dollar formula.
